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Matt Antalek

Ichabod Crane Class of 2020 Valatie, NY

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High School

Outdoor
High Jump	5-5
Long Jump	16-7.5
Shot Put	23-9.5
Pentathlon	1831
110 Meter Hurdles	21.13
1500 Meter Run	5:27.30
Indoor
High Jump	5-0
CC
2.x Mile Run (CC Short Course)	22:24.13
Three Mile Run	20:40.73
5000 Meter Run	20:40.17