2025 - Indoor
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2 Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2018 - CC
2500 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:36.91 |
3000 Meter Run | 8:38.90 |
5000 Meter Run | 15:27.27 |
Outdoor | |
1500 Meter Run | 4:13.51 |
5000 Meter Run | 15:07.66 |
10,000 Meter Run | 33:38.14 |
CC | |
5000 Meter Run | 17:08.50 |
6,000 Meter Run | 20:25.50 |
8000 Meter Run | 26:23.20 |
10,000 Meter Run | 33:21.30 |
High School
Outdoor | |
400 Meter Dash | 1:07.23 |
800 Meter Run | 2:12.61 |
1600 Meter Run | 4:42.86 |
3200 Meter Run | 10:18.46 |
Indoor | |
600 Meter Run | 1:51.80 |
800 Meter Run | 2:22.12 |
1000 Meter Run | 2:44.87 |
1600 Meter Run | 4:41.94 |
3200 Meter Run | 11:39.87 |
2 Mile Run | 10:30.69 |
CC | |
2500 Meter Run | 10:01.16 |
4000 Meter Run | 15:04.00 |
2.5 Mile Run | 14:02.50 |
5000 Meter Run | 18:02.60 |