2025 - Indoor
100 Meter Dash
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
2022 - Indoor
1000 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
3000 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
2400 Meter Run
2500 Meter Run
2.5 Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:44.63 |
One Mile Run | 4:31.68 |
3000 Meter Run | 8:58.95 |
Outdoor | |
1500 Meter Run | 4:35.47 |
3000 Meter Run | 9:15.30 |
CC | |
3.x Mile Run | 21:40.60 |
6,000 Meter Run | 22:40.00 |
8000 Meter Run | 27:22.00 |
High School
Outdoor | |
400 Meter Dash | 58.15 |
800 Meter Run | 2:11.10 |
1600 Meter Run | 4:48.43 |
One Mile Run | 4:49.35 |
3000 Meter Run | 10:40.98 |
Indoor | |
600 Meter Run | 1:39.17 |
800 Meter Run | 2:17.06 |
1000 Meter Run | 2:51.02 |
1600 Meter Run | 4:51.81 |
CC | |
2400 Meter Run | 8:48.10 |
2500 Meter Run | 9:23.88 |
4000 Meter Run | 14:15.09 |
2.5 Mile Run | 14:19.60 |
5000 Meter Run | 18:18.89 |