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MIchael Houser

LaSalle Institute (Troy) Class of 2024 Troy, NY

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High School

Outdoor
Javelin	61-9
Shot Put	25-6.5
800 Meter Run	2:05.27
1600 Meter Run	4:39.12
One Mile Run	4:44.13
2000 Meter Steeplechase	6:57.85
3000 Meter Steeplechase	11:08.23
3200 Meter Run	10:38.21
Indoor
45 Meter Dash	6.94
600 Meter Run	1:32.41
800 Meter Run	2:04.22
1000 Meter Run	2:41.97
1600 Meter Run	4:36.96
One Mile Run	4:35.94
3000 Meter Run	9:24.59
3200 Meter Run	10:38.90
CC
1.x Mile Run	10:20.60
4000 Meter Run	14:30.20
2.5 Mile Run	14:22.20
4500 Meter Run	15:04.84
2.x Mile Run (CC Short Course)	15:12.10
Three Mile Run	16:45.41
5000 Meter Run	17:30.00