2025 - CC
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
3000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2022 - CC
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
One Mile Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:19.07 |
| 3000 Meter Run | 10:25.86 |
| Outdoor | |
| 3000 Meter Run | 11:14.90 |
| 5000 Meter Run | 18:29.95 |
| 10,000 Meter Run | 41:30.81 |
| CC | |
| 4000 Meter Run | 16:38.30 |
| 5000 Meter Run | 19:12.80 |
| 6,000 Meter Run | 23:21.30 |
High School
| Outdoor | |
| 400 Meter Dash | 1:01.72 |
| 800 Meter Run | 2:18.29 |
| 1500 Meter Run | 4:28.63 |
| One Mile Run | 4:56.96 |
| 3000 Meter Run | 9:44.44 |
| Indoor | |
| 600 Meter Run | 1:38.67 |
| 1000 Meter Run | 2:55.25 |
| 1500 Meter Run | 4:33.20 |
| 3000 Meter Run | 9:45.10 |
| 3200 Meter Run | 10:36.39 |
| 2 Mile Run | 10:39.91 |
| CC | |
| 4000 Meter Run | 14:44.70 |
| 2.5 Mile Run | 15:35.70 |
| 4500 Meter Run | 16:50.30 |
| 5000 Meter Run | 17:31.30 |
