2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1500 Meter Run
2021 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - CC
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
Long Jump
2019 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
Long Jump
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
Long Jump
2018 - CC
2400 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 15-0.25 |
400 Meter Hurdles | 1:26.09 |
800 Meter Run | 2:27.65 |
1500 Meter Run | 5:14.36 |
1600 Meter Run | 5:45.51 |
2000 Meter Steeplechase | 7:53.01 |
Indoor | |
Long Jump | 14-7.75 |
1000 Meter Run | 3:23.25 |
1500 Meter Run | 5:09.74 |
One Mile Run | 5:51.96 |
3000 Meter Run | 11:54.08 |
2 Mile Run | 12:34.51 |
CC | |
2400 Meter Run | 9:52.70 |
4000 Meter Run | 16:55.30 |
2.5 Mile Run | 16:04.81 |
Three Mile Run | 20:19.00 |
5000 Meter Run | 20:32.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:39.18 |
3000 Meter Run | 11:23.01 |
Outdoor | |
1500 Meter Run | 5:12.41 |
3000 Meter Steeplechase | 12:41.66 |
CC | |
5000 Meter Run | 23:05.10 |
6,000 Meter Run | 24:14.40 |