2025 - Outdoor
800 Meter Run
2025 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2020 - Cc
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 53.50 |
| 800 Meter Run | 2:00.70 |
| 1000 Meter Run | 2:29.14 |
| One Mile Run | 4:22.84 |
| 3000 Meter Run | 9:28.01 |
| outdoor | |
| 800 Meter Run | 1:58.53 |
| cc | |
| 5000 Meter Run | 16:19.50 |
| 8000 Meter Run | 26:29.10 |
| 10,000 Meter Run | 33:57.10 |
High School
| indoor | |
| 500 Meter Dash | 1:16.49 |
| 800 Meter Run | 2:11.80 |
| 1000 Meter Run | 2:40.59 |
| 1600 Meter Run | 4:24.23 |
| outdoor | |
| 800 Meter Run | 1:58.18 |
| 1600 Meter Run | 4:21.84 |
| One Mile Run | 4:34.95 |
| 3200 Meter Run | 9:47.54 |
| cc | |
| 3000 Meter Run | 9:42.90 |
| 2.x Mile Run (CC Short Course) | 16:41.00 |
| 5000 Meter Run | 16:14.70 |
