2021 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - Outdoor
5000 Meter Run
2017 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2011 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 8:56.39 |
1500 Meter Run | 3:50.47 |
3000 Meter Run | 9:02.49 |
3000 Meter Steeplechase | 8:43.60 |
5000 Meter Run | 13:41.29 |
10,000 Meter Run | 29:11.13 |
Indoor | |
One Mile Run | 4:13.40 |
3000 Meter Run | 7:54.24 |
5000 Meter Run | 14:27.57 |
CC | |
8000 Meter Run | 23:46.90 |
10,000 Meter Run | 30:00.50 |
High School
Outdoor | |
800 Meter Run | 1:57.67 |
1600 Meter Run | 4:13.73 |
One Mile Run | 4:15.21 |
3000 Meter Run | 8:34.71 |
3200 Meter Run | 9:01.91 |
2 Mile Run | 9:05.07 |
Indoor | |
1000 Meter Run | 2:47.87 |
1600 Meter Run | 4:19.17 |
3000 Meter Run | 9:06.19 |
3200 Meter Run | 9:15.37 |
2 Mile Run | 9:00.06 |
CC | |
2 Mile Run | 9:52.00 |
Three Mile Run | 15:55.51 |
5000 Meter Run | 15:10.00 |
Open
Outdoor | |
1500 Meter Run | 3:48.20 |
One Mile Run | 4:02.99 |
3000 Meter Steeplechase | 8:45.76 |
Indoor | |
3000 Meter Run | 8:04.00 |