2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2400 Meter Run
2500 Meter Run
2.5 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:19.56 |
3000 Meter Run | 8:36.73 |
Outdoor | |
800 Meter Run | 2:02.24 |
1500 Meter Run | 3:58.02 |
3000 Meter Run | 8:29.62 |
5000 Meter Run | 14:56.01 |
CC | |
3.x Mile Run | 19:18.90 |
6,000 Meter Run | 19:12.00 |
8000 Meter Run | 24:55.30 |
High School
Indoor | |
300 Meter Dash | 44.28 |
400 Meter Dash | 1:00.05 |
600 Meter Run | 1:34.25 |
800 Meter Run | 2:11.19 |
1000 Meter Run | 2:41.52 |
1600 Meter Run | 4:25.98 |
One Mile Run | 4:37.58 |
3000 Meter Run | 8:52.82 |
3200 Meter Run | 9:13.69 |
2 Mile Run | 9:28.90 |
Outdoor | |
400 Meter Dash | 56.69 |
800 Meter Run | 2:02.55 |
1600 Meter Run | 4:20.81 |
One Mile Run | 4:23.84 |
3000 Meter Run | 8:36.40 |
3200 Meter Run | 9:08.33 |
CC | |
2400 Meter Run | 8:56.00 |
2500 Meter Run | 8:34.50 |
4000 Meter Run | 12:25.56 |
2.5 Mile Run | 13:07.20 |
Three Mile Run | 15:45.90 |
5000 Meter Run | 15:30.55 |