2025 - Indoor
100 Meter Dash
2024 - CC
3000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
2018 - CC
1.x Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
3000 Meter Run | 10:33.60 |
4000 Meter Run | 14:59.70 |
5000 Meter Run | 19:17.50 |
6,000 Meter Run | 21:54.40 |
High School
Outdoor | |
800 Meter Run | 2:21.71 |
1500 Meter Run | 4:35.20 |
1600 Meter Run | 5:09.69 |
One Mile Run | 5:00.22 |
3000 Meter Run | 10:11.04 |
Indoor | |
800 Meter Run | 2:25.43 |
1000 Meter Run | 3:06.48 |
1500 Meter Run | 4:43.16 |
One Mile Run | 5:02.49 |
3000 Meter Run | 10:23.96 |
CC | |
1.x Mile Run | 12:05.60 |
4000 Meter Run | 15:58.10 |
2.5 Mile Run | 15:49.60 |
4500 Meter Run | 18:52.60 |
2.x Mile Run (CC Short Course) | 16:38.31 |
Three Mile Run | 18:47.80 |
5000 Meter Run | 18:53.70 |