2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:22.46 |
3000 Meter Run | 8:53.23 |
Outdoor | |
1500 Meter Run | 4:04.92 |
One Mile Run | 4:22.81 |
5000 Meter Run | 15:20.62 |
CC | |
3.x Mile Run | 20:22.30 |
5000 Meter Run | 15:43.20 |
6,000 Meter Run | 20:50.60 |
8000 Meter Run | 26:15.10 |
High School
Indoor | |
300 Meter Dash | 41.16 |
600 Meter Run | 1:31.70 |
1000 Meter Run | 2:40.88 |
1600 Meter Run | 4:24.55 |
Outdoor | |
800 Meter Run | 1:59.89 |
1600 Meter Run | 4:22.70 |
3200 Meter Run | 9:23.93 |
CC | |
4000 Meter Run | 14:51.50 |
Three Mile Run | 15:26.20 |
5000 Meter Run | 16:11.36 |