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Kara Sinnott

United States Military Academy West Point, NY

Shenendehowa Class of 2023 Clifton Park, NY

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North Shore High School Pre-National Invitational by Tony Morales

1 Photo

High School

Outdoor
High Jump	4-3
200 Meter Dash	27.60
400 Meter Dash	1:00.27
800 Meter Run	2:16.14
1500 Meter Run	4:46.75
2000 Meter Steeplechase	7:51.27
3000 Meter Run	11:07.83
Indoor
Long Jump	11-2.5
45 Meter Dash	7.04
200 Meter Dash	27.83
300 Meter Dash	46.64
600 Meter Run	1:38.91
1000 Meter Run	2:57.29
1500 Meter Run	5:03.10
One Mile Run	5:29.43
3000 Meter Run	11:11.69
CC
1.x Mile Run	10:58.82
4000 Meter Run	16:08.00
2.5 Mile Run	16:09.40
Three Mile Run	18:50.86
5000 Meter Run	19:38.89

College

Indoor
500 Meter Dash	1:21.79
800 Meter Run	2:24.19
1000 Meter Run	3:13.90