2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
1000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
2021 - CC
Four Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
2020 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 23:34.14 |
5000 Meter Run | 16:53.00 |
8000 Meter Run | 26:51.90 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:00.70 |
1000 Meter Run | 2:36.13 |
Outdoor | |
400 Meter Dash | 51.60 |
800 Meter Run | 1:59.19 |
High School
Outdoor | |
400 Meter Dash | 50.89 |
800 Meter Run | 1:55.63 |
1600 Meter Run | 4:33.50 |
One Mile Run | 4:24.17 |
3200 Meter Run | 10:22.62 |
Indoor | |
600 Meter Run | 1:26.51 |
800 Meter Run | 1:57.42 |
1000 Meter Run | 2:33.00 |
1600 Meter Run | 4:25.83 |
One Mile Run | 4:49.80 |
3200 Meter Run | 10:42.90 |
CC | |
4000 Meter Run | 13:47.60 |
4500 Meter Run | 15:57.40 |
2.x Mile Run (CC Short Course) | 16:20.40 |
Three Mile Run | 16:24.40 |
5000 Meter Run | 16:28.60 |