2025 - Indoor
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2 Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Cc
4000 Meter Run
2016 - Outdoor
3000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - Cc
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 28.68 |
| 400 Meter Dash | 1:02.74 |
| 800 Meter Run | 2:17.89 |
| 1600 Meter Run | 5:15.32 |
| 3200 Meter Run | 11:27.51 |
| indoor | |
| 800 Meter Run | 2:32.64 |
| 1600 Meter Run | 5:31.97 |
| One Mile Run | 5:40.98 |
| 3200 Meter Run | 12:13.76 |
| 2 Mile Run | 12:05.68 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:00.00 |
| 5000 Meter Run | 18:29.66 |
college
| outdoor | |
| 800 Meter Run | 2:30.41 |
| 1500 Meter Run | 4:42.12 |
| 5000 Meter Run | 17:38.48 |
| indoor | |
| 800 Meter Run | 2:24.20 |
| 1000 Meter Run | 3:03.50 |
| 1500 Meter Run | 4:43.00 |
| One Mile Run | 5:10.50 |
| 3000 Meter Run | 10:14.77 |
| cc | |
| 5000 Meter Run | 19:15.50 |
| 6,000 Meter Run | 21:01.50 |
Middle School
| cc | |
| 3000 Meter Run | 12:52.60 |
| 4000 Meter Run | 15:09.57 |
| outdoor | |
| 3000 Meter Run | 10:51.32 |
