2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Cc
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:27.33 |
| 5000 Meter Run | 14:18.53 |
| cc | |
| 5000 Meter Run | 14:21.30 |
| 8000 Meter Run | 24:15.90 |
| 10,000 Meter Run | 30:17.90 |
| outdoor | |
| 10,000 Meter Run | 29:54.89 |
High School
| outdoor | |
| 800 Meter Run | 2:09.30 |
| 1600 Meter Run | 4:32.00 |
| 3200 Meter Run | 9:26.53 |
| 5000 Meter Run | 15:20.94 |
| Long Jump | 14-2.5 |
| indoor | |
| 1000 Meter Run | 2:51.67 |
| 1500 Meter Run | 4:38.48 |
| 1600 Meter Run | 4:40.60 |
| One Mile Run | 4:39.10 |
| 3200 Meter Run | 9:34.80 |
| 2 Mile Run | 9:49.85 |
| cc | |
| 4000 Meter Run | 13:37.50 |
| 4500 Meter Run | 15:47.20 |
| 5000 Meter Run | 15:19.20 |
