2017 - Indoor
5000 Meter Run
2015 - Road
Four Mile Run
2012 - CC
8000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
8000 Meter Run
2010 - Outdoor
3000 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
Pole Vault
2009 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2008 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2008 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2008 - Road
Four Mile Run
10 Mile Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3000 Meter Run
2007 - Indoor
3000 Meter Run
2006 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Pole Vault | 8-6 |
800 Meter Run | 2:04.10 |
1500 Meter Run | 4:17.05 |
1600 Meter Run | 4:22.14 |
3000 Meter Run | 8:45.61 |
3200 Meter Run | 9:27.33 |
2 Mile Run | 9:30.56 |
Road | |
Four Mile Run | 20:47.00 |
10 Mile Run | 58:16.00 |
Indoor | |
1500 Meter Run | 4:05.20 |
One Mile Run | 4:26.11 |
3000 Meter Run | 8:49.70 |
3200 Meter Run | 9:31.73 |
2 Mile Run | 9:35.07 |
CC | |
2 Mile Run | 10:35.00 |
4000 Meter Run | 12:56.85 |
5000 Meter Run | 15:39.00 |
Open
Road | |
Four Mile Run | 19:57.00 |
Indoor | |
5000 Meter Run | 15:29.48 |
College
Outdoor | |
800 Meter Run | 2:07.08 |
1500 Meter Run | 4:03.92 |
3000 Meter Run | 8:47.95 |
5000 Meter Run | 14:27.24 |
10,000 Meter Run | 30:14.16 |
Indoor | |
One Mile Run | 4:17.08 |
3000 Meter Run | 8:33.05 |
5000 Meter Run | 14:50.29 |
CC | |
5000 Meter Run | 15:40.38 |
8000 Meter Run | 25:13.00 |