2025 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
300 Meter Dash
Long Jump
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:07.16 |
| One Mile Run | 4:46.33 |
| 3000 Meter Run | 9:52.12 |
| outdoor | |
| 800 Meter Run | 2:06.32 |
| 1500 Meter Run | 4:41.02 |
| 3000 Meter Steeplechase | 10:53.35 |
| cc | |
| 5000 Meter Run | 17:42.60 |
| 6,000 Meter Run | 22:20.40 |
| 8000 Meter Run | 27:55.30 |
High School
| outdoor | |
| 200 Meter Dash | 29.13 |
| 400 Meter Dash | 1:07.24 |
| 800 Meter Run | 2:23.10 |
| 1600 Meter Run | 5:00.00 |
| indoor | |
| 300 Meter Dash | 45.14 |
| 400 Meter Dash | 1:04.94 |
| 800 Meter Run | 2:43.00 |
| 1000 Meter Run | 3:31.70 |
| 1600 Meter Run | 5:09.66 |
| 3200 Meter Run | 11:18.93 |
| Long Jump | 10-10 |
| cc | |
| 5000 Meter Run | 18:20.90 |
