2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
300 Meter Dash
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Indoor
60 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
60 Meter Dash | 8.32 |
100 Meter Dash | 15.00 |
300 Meter Dash | 39.95 |
One Mile Run | 4:23.61 |
3000 Meter Run | 8:59.13 |
5000 Meter Run | 16:37.23 |
Outdoor | |
800 Meter Run | 2:04.32 |
1500 Meter Run | 4:06.34 |
3000 Meter Run | 8:59.77 |
5000 Meter Run | 15:43.54 |
CC | |
5000 Meter Run | 16:04.50 |
8000 Meter Run | 26:15.00 |
10,000 Meter Run | 33:45.90 |
High School
Indoor | |
600 Meter Run | 1:35.13 |
1000 Meter Run | 2:53.67 |
1600 Meter Run | 4:45.22 |
One Mile Run | 5:26.68 |
3200 Meter Run | 10:24.05 |
2 Mile Run | 11:27.34 |
Outdoor | |
800 Meter Run | 2:21.30 |
1600 Meter Run | 4:38.80 |
3200 Meter Run | 10:15.25 |
CC | |
2500 Meter Run | 14:59.60 |
4000 Meter Run | 14:22.60 |
5000 Meter Run | 16:21.00 |