2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2025 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
600 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Weight Throw
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:56.86 |
| 1000 Meter Run | 2:28.62 |
| One Mile Run | 4:17.01 |
| outdoor | |
| 800 Meter Run | 1:55.67 |
| 1500 Meter Run | 3:59.51 |
| One Mile Run | 4:24.21 |
| cc | |
| 3.x Mile Run | 20:18.60 |
| 5000 Meter Run | 15:25.50 |
| 6,000 Meter Run | 19:30.90 |
| 8000 Meter Run | 25:32.30 |
| 10,000 Meter Run | 32:29.10 |
High School
| indoor | |
| 400 Meter Dash | 58.11 |
| 600 Meter Run | 1:28.40 |
| 800 Meter Run | 2:09.84 |
| 1000 Meter Run | 2:43.66 |
| 1600 Meter Run | 4:32.03 |
| 3000 Meter Run | 9:11.27 |
| 3200 Meter Run | 9:51.78 |
| Weight Throw | 26-7.00 |
| outdoor | |
| 800 Meter Run | 1:59.20 |
| 1600 Meter Run | 4:22.89 |
| One Mile Run | 4:26.56 |
| 3200 Meter Run | 10:07.32 |
| cc | |
| 5000 Meter Run | 16:09.40 |
