2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:21.90 |
3000 Meter Run | 8:58.13 |
Outdoor | |
800 Meter Run | 2:01.85 |
1500 Meter Run | 4:05.03 |
5000 Meter Run | 15:30.23 |
CC | |
5000 Meter Run | 15:54.10 |
8000 Meter Run | 26:06.30 |
High School
Outdoor | |
400 Meter Dash | 1:04.56 |
800 Meter Run | 2:00.16 |
1600 Meter Run | 4:23.31 |
One Mile Run | 4:28.00 |
3000 Meter Run | 9:12.52 |
3200 Meter Run | 9:27.63 |
2 Mile Run | 9:53.55 |
Indoor | |
1000 Meter Run | 2:45.28 |
1500 Meter Run | 4:13.66 |
1600 Meter Run | 4:33.03 |
One Mile Run | 4:31.49 |
3200 Meter Run | 9:55.36 |
2 Mile Run | 10:11.48 |
CC | |
4000 Meter Run | 13:40.30 |
Three Mile Run | 16:03.30 |
5000 Meter Run | 16:05.70 |