2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
Four Mile Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - Cc
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:33.38 |
| 3000 Meter Run | 9:04.05 |
| 5000 Meter Run | 15:29.85 |
| cc | |
| Four Mile Run | 21:01.94 |
| 5000 Meter Run | 17:07.80 |
| 6,000 Meter Run | 21:02.50 |
| 8000 Meter Run | 25:57.00 |
| outdoor | |
| 1500 Meter Run | 4:16.05 |
| 3000 Meter Run | 8:49.93 |
| 5000 Meter Run | 15:07.04 |
| 10,000 Meter Run | 32:30.26 |
High School
| outdoor | |
| 800 Meter Run | 2:10.24 |
| 1600 Meter Run | 4:38.44 |
| 3200 Meter Run | 9:52.24 |
| Long Jump | 19-5.50 |
| indoor | |
| 1000 Meter Run | 2:58.07 |
| 1600 Meter Run | 4:52.25 |
| One Mile Run | 4:54.06 |
| 3200 Meter Run | 10:42.69 |
| cc | |
| 4000 Meter Run | 14:12.40 |
| 2.5 Mile Run | 13:37.69 |
| 2.x Mile Run (CC Short Course) | 18:37.75 |
| 5000 Meter Run | 17:33.77 |
