2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 19-5.5 |
800 Meter Run | 2:10.24 |
1600 Meter Run | 4:38.44 |
3200 Meter Run | 9:52.24 |
Indoor | |
1000 Meter Run | 2:58.07 |
1600 Meter Run | 4:52.25 |
One Mile Run | 4:54.06 |
3200 Meter Run | 10:42.69 |
CC | |
4000 Meter Run | 14:12.40 |
2.5 Mile Run | 13:37.69 |
2.x Mile Run (CC Short Course) | 18:37.75 |
5000 Meter Run | 17:33.77 |
College
CC | |
Four Mile Run | 21:01.94 |
5000 Meter Run | 17:07.80 |
6,000 Meter Run | 21:02.50 |
8000 Meter Run | 25:57.00 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:33.38 |
3000 Meter Run | 9:04.05 |
5000 Meter Run | 15:29.85 |
Outdoor | |
3000 Meter Run | 8:49.93 |
5000 Meter Run | 15:38.34 |
10,000 Meter Run | 32:30.26 |