2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:24.56 |
One Mile Run | 4:08.93 |
Outdoor | |
800 Meter Run | 1:51.50 |
1500 Meter Run | 3:50.14 |
CC | |
6,000 Meter Run | 19:06.20 |
8000 Meter Run | 25:50.25 |
10,000 Meter Run | 31:54.30 |
High School
Outdoor | |
400 Meter Dash | 51.30 |
800 Meter Run | 1:54.93 |
1500 Meter Run | 4:03.85 |
1600 Meter Run | 4:16.23 |
One Mile Run | 4:19.21 |
3200 Meter Run | 10:05.00 |
Indoor | |
1000 Meter Run | 2:28.74 |
1500 Meter Run | 4:14.72 |
1600 Meter Run | 4:13.63 |
One Mile Run | 4:34.82 |
CC | |
4000 Meter Run | 12:38.30 |
2.5 Mile Run | 12:56.15 |
Three Mile Run | 16:27.80 |
5000 Meter Run | 15:50.10 |