2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
2020 - Indoor
45 Meter Dash
55 Meter Dash
300 Meter Dash
600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
2019 - Indoor
55 Meter Dash
300 Meter Dash
2018 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
2017 - CC
2400 Meter Run
3000 Meter Run
Three Mile Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
45 Meter Dash | 7.54 |
55 Meter Dash | 8.84 |
300 Meter Dash | 50.96 |
600 Meter Run | 2:11.20 |
Outdoor | |
100 Meter Dash | 15.16 |
100 Meter Hurdles | 20.10 |
200 Meter Dash | 31.32 |
400 Meter Dash | 1:14.53 |
CC | |
2400 Meter Run | 12:00.78 |
3000 Meter Run | 16:48.78 |
4500 Meter Run | 23:24.84 |
2.x Mile Run (CC Short Course) | 20:54.22 |
Three Mile Run | 23:51.70 |
5000 Meter Run | 30:57.91 |
College
Indoor | |
One Mile Run | 7:15.08 |
Outdoor | |
3000 Meter Steeplechase | 17:01.51 |
CC | |
4000 Meter Run | 24:26.40 |
5000 Meter Run | 25:09.80 |
6,000 Meter Run | 33:39.00 |