2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
Triple Jump
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5.5 |
Triple Jump | 32-10.5 |
400 Meter Dash | 1:03.49 |
800 Meter Run | 2:06.98 |
1500 Meter Run | 4:28.61 |
1600 Meter Run | 4:39.06 |
One Mile Run | 4:48.33 |
Indoor | |
1000 Meter Run | 2:53.25 |
1600 Meter Run | 4:54.70 |
CC | |
2.5 Mile Run | 16:08.00 |
4500 Meter Run | 18:17.03 |
2.x Mile Run (CC Short Course) | 17:32.07 |
Three Mile Run | 18:15.33 |
5000 Meter Run | 20:39.76 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:07.58 |
One Mile Run | 4:40.87 |
3000 Meter Run | 9:46.42 |
Outdoor | |
800 Meter Run | 2:04.60 |
One Mile Run | 4:50.91 |
5000 Meter Run | 16:33.95 |
10,000 Meter Run | 36:11.51 |
CC | |
5000 Meter Run | 17:42.00 |
6,000 Meter Run | 21:35.60 |
8000 Meter Run | 27:03.70 |