2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
2400 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:47.13 |
3000 Meter Run | 9:26.71 |
Outdoor | |
1500 Meter Run | 4:27.71 |
3000 Meter Run | 9:25.10 |
5000 Meter Run | 15:33.22 |
CC | |
5000 Meter Run | 17:59.30 |
8000 Meter Run | 27:36.20 |
High School
Outdoor | |
800 Meter Run | 2:16.87 |
1600 Meter Run | 4:56.54 |
3000 Meter Run | 9:45.76 |
3000 Meter Steeplechase | 10:30.40 |
3200 Meter Run | 10:24.45 |
Indoor | |
1000 Meter Run | 2:56.74 |
1600 Meter Run | 4:57.90 |
One Mile Run | 4:53.38 |
3000 Meter Run | 10:15.54 |
3200 Meter Run | 10:22.64 |
CC | |
1.x Mile Run | 10:45.67 |
2400 Meter Run | 10:37.77 |
2.5 Mile Run | 15:26.60 |
2.x Mile Run (CC Short Course) | 15:20.02 |
Three Mile Run | 16:30.80 |
5000 Meter Run | 17:09.70 |