2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
2 Mile Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
2 Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2017 - Cc
2400 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:05.04 |
| 1500 Meter Run | 4:14.77 |
| 3000 Meter Run | 9:20.74 |
| 5000 Meter Run | 15:30.99 |
| 10,000 Meter Run | 31:53.25 |
| indoor | |
| 800 Meter Run | 2:05.40 |
| One Mile Run | 4:32.59 |
| 3000 Meter Run | 9:01.88 |
| 5000 Meter Run | 15:19.50 |
| cc | |
| 5000 Meter Run | 15:38.70 |
| 8000 Meter Run | 26:07.79 |
High School
| cc | |
| 2400 Meter Run | 10:05.00 |
| 4000 Meter Run | 16:18.00 |
| 2.x Mile Run (CC Short Course) | 16:25.00 |
| Three Mile Run | 15:00.00 |
| 5000 Meter Run | 17:27.90 |
| outdoor | |
| 2 Mile Run | 10:07.75 |
