2024 - CC
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
1000 Meter Run
1000 Yard Run
1500 Meter Run
One Mile Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
600 Yard Run
1500 Meter Run
3000 Meter Run
2019 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2018 - CC
1.x Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
4000 Meter Run | 15:37.70 |
6,000 Meter Run | 22:19.90 |
High School
Indoor | |
600 Meter Run | 1:40.44 |
600 Yard Run | 1:37.20 |
800 Meter Run | 2:27.53 |
1000 Meter Run | 2:56.99 |
1000 Yard Run | 2:56.10 |
1500 Meter Run | 4:39.07 |
One Mile Run | 5:01.30 |
3000 Meter Run | 10:36.86 |
2 Mile Run | 11:25.86 |
Outdoor | |
800 Meter Run | 2:17.76 |
1500 Meter Run | 4:40.62 |
One Mile Run | 5:00.41 |
2000 Meter Steeplechase | 7:27.39 |
CC | |
1.x Mile Run | 11:04.40 |
2400 Meter Run | 8:32.50 |
2500 Meter Run | 10:39.50 |
4500 Meter Run | 18:00.60 |
2.x Mile Run (CC Short Course) | 17:54.30 |
Three Mile Run | 18:33.20 |
5000 Meter Run | 18:14.80 |