2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
2021 - CC
1.x Mile Run
2.5 Mile Run
4500 Meter Run
Three Mile Run
2021 - Outdoor
800 Meter Run
2020 - CC
2.5 Mile Run
Three Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
400 Meter Dash | 59.51 |
600 Meter Run | 1:38.90 |
800 Meter Run | 2:34.93 |
1000 Meter Run | 3:02.38 |
1600 Meter Run | 5:38.90 |
One Mile Run | 5:34.52 |
Outdoor | |
800 Meter Run | 2:16.32 |
1600 Meter Run | 5:23.68 |
CC | |
1.x Mile Run | 10:36.00 |
2000 Meter Run | 7:55.60 |
2400 Meter Run | 10:01.00 |
2500 Meter Run | 10:46.57 |
4000 Meter Run | 16:07.00 |
2.5 Mile Run | 15:18.47 |
4500 Meter Run | 18:18.12 |
2.x Mile Run (CC Short Course) | 19:32.52 |
Three Mile Run | 18:40.71 |
College
Indoor | |
600 Meter Run | 1:32.71 |
800 Meter Run | 2:09.63 |
1000 Meter Run | 2:52.97 |
Outdoor | |
800 Meter Run | 2:10.68 |
CC | |
5000 Meter Run | 18:59.90 |
6,000 Meter Run | 24:43.40 |
8000 Meter Run | 31:01.60 |