2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2021 - Indoor
1000 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:44.16 |
| One Mile Run | 4:42.97 |
| 3000 Meter Run | 9:26.41 |
| 5000 Meter Run | 17:02.54 |
| outdoor | |
| 800 Meter Run | 2:05.94 |
| 1500 Meter Run | 4:13.62 |
| 3000 Meter Run | 9:44.09 |
| 5000 Meter Run | 16:50.91 |
| cc | |
| 5000 Meter Run | 17:25.70 |
| 8000 Meter Run | 27:28.80 |
High School
| outdoor | |
| 800 Meter Run | 2:14.18 |
| 1600 Meter Run | 4:39.49 |
| 3200 Meter Run | 10:14.63 |
| indoor | |
| 1000 Meter Run | 2:49.83 |
| 1600 Meter Run | 4:48.76 |
| 3200 Meter Run | 10:36.37 |
| cc | |
| 4000 Meter Run | 14:31.50 |
| 2.x Mile Run (CC Short Course) | 18:19.00 |
| Three Mile Run | 16:54.60 |
| 5000 Meter Run | 17:42.50 |
