2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1500 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
2000 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 6:08.09 |
3000 Meter Run | 11:46.60 |
5000 Meter Run | 20:21.41 |
Outdoor | |
800 Meter Run | 3:06.14 |
1500 Meter Run | 5:51.55 |
5000 Meter Run | 21:25.52 |
10,000 Meter Run | 44:30.76 |
CC | |
5000 Meter Run | 21:43.50 |
6,000 Meter Run | 25:18.50 |
High School
Outdoor | |
400 Meter Dash | 1:17.70 |
800 Meter Run | 2:55.00 |
1500 Meter Run | 6:03.20 |
3000 Meter Run | 12:19.16 |
Indoor | |
800 Meter Run | 3:00.10 |
1000 Meter Run | 3:46.91 |
1500 Meter Run | 5:59.34 |
One Mile Run | 6:31.53 |
3000 Meter Run | 12:19.50 |
CC | |
2000 Meter Run | 8:39.70 |
4000 Meter Run | 19:06.90 |
2.5 Mile Run | 20:03.00 |
5000 Meter Run | 21:37.00 |