2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2021 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
300 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
2.5 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:10.07 |
3000 Meter Run | 8:17.63 |
5000 Meter Run | 14:43.80 |
Outdoor | |
800 Meter Run | 1:56.84 |
1500 Meter Run | 3:55.02 |
5000 Meter Run | 14:46.89 |
CC | |
6,000 Meter Run | 20:27.20 |
8000 Meter Run | 26:15.60 |
10,000 Meter Run | 32:34.30 |
High School
Indoor | |
300 Meter Dash | 49.71 |
400 Meter Dash | 57.04 |
1600 Meter Run | 4:33.10 |
One Mile Run | 4:42.94 |
3200 Meter Run | 9:36.67 |
2 Mile Run | 10:09.56 |
Outdoor | |
800 Meter Run | 2:07.67 |
1600 Meter Run | 4:30.51 |
One Mile Run | 4:53.29 |
2000 Meter Steeplechase | 6:38.23 |
3000 Meter Steeplechase | 10:16.31 |
3200 Meter Run | 10:10.56 |
CC | |
2000 Meter Run | 7:06.50 |
2400 Meter Run | 9:09.70 |
2500 Meter Run | 9:43.71 |
3200 Meter Run | 16:44.00 |
4000 Meter Run | 12:35.56 |
2.5 Mile Run | 12:58.96 |
Three Mile Run | 17:18.10 |
5000 Meter Run | 16:26.10 |