2025 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
4000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2020 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - CC
2000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:23.51 |
| 1000 Meter Run | 3:02.62 |
| One Mile Run | 5:21.62 |
| Outdoor | |
| 1500 Meter Run | 4:45.11 |
| One Mile Run | 5:29.03 |
| 3000 Meter Run | 10:30.80 |
| CC | |
| 3000 Meter Run | 10:46.94 |
| 4000 Meter Run | 16:03.60 |
| 5000 Meter Run | 19:50.60 |
| 6,000 Meter Run | 23:31.00 |
High School
| Outdoor | |
| 400 Meter Hurdles | 1:15.30 |
| 800 Meter Run | 2:24.24 |
| 1500 Meter Run | 4:51.70 |
| 2000 Meter Steeplechase | 7:10.82 |
| 3000 Meter Run | 10:45.92 |
| CC | |
| 2000 Meter Run | 7:42.80 |
| 4000 Meter Run | 16:35.30 |
| 2.5 Mile Run | 15:59.80 |
| 4500 Meter Run | 17:36.50 |
| 2.x Mile Run (CC Short Course) | 16:42.45 |
| Three Mile Run | 18:20.11 |
| 5000 Meter Run | 19:07.70 |
