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Jake Dembrow

Ithaca College Ithaca, NY

New Hartford Class of 2023 New Hartford, NY

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High School

Indoor
55 Meter Dash	6.99
55 Meter Hurdles	8.53
300 Meter Dash	41.27
Outdoor
100 Meter Dash	12.35
110 Meter Hurdles	15.92
400 Meter Hurdles	1:02.72
CC
Three Mile Run	19:33.80
5000 Meter Run	19:43.90

College

Indoor
60 Meter Dash	7.46
60 Meter Hurdles	9.47
200 Meter Dash	24.76
300 Meter Dash	39.78
400 Meter Dash	57.62
Outdoor
100 Meter Dash	11.67
110 Meter Hurdles	17.04
200 Meter Dash	23.60
400 Meter Hurdles	1:04.39