2024 - CC
Three Mile Run
8000 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
8000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
Javelin
2021 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
200 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
2500 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
2019 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Weight Throw
2018 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2017 - CC
2400 Meter Run
2500 Meter Run
2.5 Mile Run
2015 - CC
2000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2014 - CC
2000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
Long Jump
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-6 |
Javelin | 85-1 |
Weight Throw | 90-2.25 |
100 Meter Dash | 12.84 |
200 Meter Dash | 25.68 |
400 Meter Dash | 56.12 |
800 Meter Run | 2:11.26 |
1600 Meter Run | 5:11.66 |
One Mile Run | 5:13.66 |
Indoor | |
55 Meter Dash | 8.16 |
200 Meter Dash | 25.83 |
300 Meter Dash | 42.00 |
400 Meter Dash | 1:07.64 |
600 Meter Run | 1:34.10 |
800 Meter Run | 2:17.28 |
1000 Meter Run | 2:56.17 |
1600 Meter Run | 5:01.79 |
CC | |
2400 Meter Run | 9:35.90 |
2500 Meter Run | 9:42.98 |
4000 Meter Run | 15:20.20 |
2.5 Mile Run | 14:53.00 |
Three Mile Run | 19:02.40 |
5000 Meter Run | 18:17.70 |
Middle School
Outdoor | |
Long Jump | 11-8 |
100 Meter Dash | 17.04 |
200 Meter Dash | 35.24 |
400 Meter Dash | 1:23.65 |
800 Meter Run | 5:04.00 |
1600 Meter Run | 6:41.92 |
CC | |
2000 Meter Run | 8:28.00 |
College
CC | |
Three Mile Run | 18:51.50 |
5000 Meter Run | 18:25.70 |
8000 Meter Run | 32:38.90 |