2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
2021 - CC
4500 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-7.25 |
800 Meter Run | 2:10.17 |
1600 Meter Run | 4:42.13 |
3000 Meter Steeplechase | 10:34.21 |
3200 Meter Run | 10:13.53 |
Indoor | |
Long Jump | 16-0.75 |
55 Meter Dash | 7.67 |
300 Meter Dash | 41.25 |
600 Meter Run | 1:35.03 |
800 Meter Run | 2:18.58 |
1000 Meter Run | 2:44.34 |
1600 Meter Run | 4:54.98 |
One Mile Run | 5:06.54 |
3200 Meter Run | 11:05.64 |
CC | |
4500 Meter Run | 16:22.00 |
2.x Mile Run (CC Short Course) | 14:49.00 |
Three Mile Run | 17:03.00 |
5000 Meter Run | 16:55.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:50.91 |
3000 Meter Run | 9:57.99 |
Outdoor | |
3000 Meter Steeplechase | 10:13.16 |
CC | |
6,000 Meter Run | 20:07.50 |
8000 Meter Run | 26:34.90 |