2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
800 Meter Run | 2:17.12 |
1600 Meter Run | 4:49.23 |
One Mile Run | 4:52.84 |
3000 Meter Steeplechase | 11:14.78 |
3200 Meter Run | 10:45.52 |
Indoor | |
High Jump | 5-0 |
1600 Meter Run | 4:59.64 |
One Mile Run | 5:14.48 |
3200 Meter Run | 10:52.69 |
CC | |
Three Mile Run | 16:57.60 |
5000 Meter Run | 17:35.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:10.76 |
One Mile Run | 4:47.74 |
3000 Meter Run | 9:35.70 |
5000 Meter Run | 16:46.98 |
Outdoor | |
1500 Meter Run | 4:27.07 |
CC | |
5000 Meter Run | 16:45.60 |
6,000 Meter Run | 20:58.40 |
8000 Meter Run | 26:30.80 |