2025 - Outdoor
5000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:10.76 |
| One Mile Run | 4:47.74 |
| 3000 Meter Run | 9:35.70 |
| 5000 Meter Run | 16:34.68 |
| outdoor | |
| 1500 Meter Run | 4:27.07 |
| 5000 Meter Run | 16:49.97 |
| cc | |
| 5000 Meter Run | 16:45.60 |
| 6,000 Meter Run | 20:58.40 |
| 8000 Meter Run | 26:30.80 |
High School
| outdoor | |
| 800 Meter Run | 2:17.12 |
| 1600 Meter Run | 4:49.23 |
| One Mile Run | 4:52.84 |
| 3200 Meter Run | 10:45.52 |
| 3000 Meter Steeplechase | 11:14.78 |
| High Jump | 4-10 |
| indoor | |
| 1600 Meter Run | 4:59.64 |
| One Mile Run | 5:14.48 |
| 3200 Meter Run | 10:52.69 |
| High Jump | 5-0 |
| cc | |
| Three Mile Run | 16:57.60 |
| 5000 Meter Run | 17:35.80 |
