2023 - CC
4000 Meter Run
6,000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
55 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.82 |
1000 Meter Run | 3:13.83 |
1500 Meter Run | 5:09.13 |
1600 Meter Run | 5:22.29 |
One Mile Run | 5:32.66 |
3000 Meter Run | 10:55.50 |
2 Mile Run | 11:58.85 |
Outdoor | |
400 Meter Dash | 1:06.25 |
800 Meter Run | 2:29.45 |
One Mile Run | 5:37.18 |
3000 Meter Run | 11:01.82 |
CC | |
2400 Meter Run | 9:17.41 |
2500 Meter Run | 9:54.37 |
4000 Meter Run | 16:13.40 |
2.5 Mile Run | 16:11.02 |
5000 Meter Run | 19:10.97 |
College
Indoor | |
800 Meter Run | 2:34.34 |
1000 Meter Run | 3:31.55 |
One Mile Run | 5:56.85 |
CC | |
4000 Meter Run | 17:19.00 |
5000 Meter Run | 22:01.70 |
6,000 Meter Run | 25:07.10 |