2025 - Cc
4.x Mile Run
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
600 Meter Run
3200 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:27.38 |
| 3000 Meter Run | 8:41.05 |
| 5000 Meter Run | 15:12.94 |
| cc | |
| 4.x Mile Run | 25:24.44 |
| 5000 Meter Run | 15:50.80 |
| 6,000 Meter Run | 19:25.70 |
| 8000 Meter Run | 26:19.65 |
| 10,000 Meter Run | 33:09.50 |
| outdoor | |
| 1500 Meter Run | 4:05.73 |
| 3000 Meter Run | 8:47.64 |
| 5000 Meter Run | 15:20.30 |
| 10,000 Meter Run | 31:45.83 |
| 3000 Meter Steeplechase | 9:33.25 |
High School
| indoor | |
| 600 Meter Run | 1:32.90 |
| 1000 Meter Run | 3:02.90 |
| 1600 Meter Run | 4:50.04 |
| 3200 Meter Run | 10:13.16 |
| outdoor | |
| 800 Meter Run | 2:05.48 |
| 1600 Meter Run | 4:30.63 |
| One Mile Run | 4:34.12 |
| 3200 Meter Run | 9:35.27 |
| 5000 Meter Run | 15:33.92 |
| 2000 Meter Steeplechase | 6:57.22 |
| 3000 Meter Steeplechase | 9:42.02 |
| cc | |
| 4500 Meter Run | 15:34.50 |
| 2.x Mile Run (CC Short Course) | 13:51.50 |
| Three Mile Run | 15:49.50 |
| 5000 Meter Run | 15:46.20 |
