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Emanuel Joseph

Syracuse University Syracuse, NY

North Rockland Class of 2021 Thiells, NY

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High School

Outdoor
Long Jump	22-0
Triple Jump	38-4.5
100 Meter Dash	11.29
110 Meter Hurdles	13.91
200 Meter Dash	23.27
200 Meter Hurdles	27.68
400 Meter Hurdles	1:02.46
Indoor
Long Jump	19-0
Triple Jump	40-6.5
55 Meter Dash	6.54
55 Meter Hurdles	7.21
60 Meter Hurdles	7.85
200 Meter Dash	23.60
300 Meter Dash	39.74
CC
1.x Mile Run	10:44.48
2000 Meter Run	6:45.60
2400 Meter Run	9:18.53
2500 Meter Run	9:29.00
Three Mile Run	19:44.40
5000 Meter Run	21:06.55

College

Indoor
60 Meter Hurdles	7.89
100 Meter Dash	15.00
Outdoor
110 Meter Hurdles	14.16