2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2025 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Cc
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2021 - Indoor
600 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
400 Meter Hurdles
2019 - Indoor
600 Meter Run
1500 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
2018 - Indoor
300 Meter Dash
600 Meter Run
2017 - Cc
1.x Mile Run
2400 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:11.22 |
| 1000 Meter Run | 2:52.15 |
| 1500 Meter Run | 4:35.15 |
| One Mile Run | 4:52.51 |
| outdoor | |
| 400 Meter Dash | 59.34 |
| 800 Meter Run | 2:11.50 |
| 1500 Meter Run | 4:34.20 |
| cc | |
| 3000 Meter Run | 10:01.00 |
| 5000 Meter Run | 20:12.70 |
| 6,000 Meter Run | 22:01.39 |
High School
| indoor | |
| 300 Meter Dash | 49.24 |
| 600 Meter Run | 1:43.92 |
| 1000 Meter Run | 3:20.80 |
| 1500 Meter Run | 4:57.79 |
| outdoor | |
| 400 Meter Dash | 1:00.58 |
| 800 Meter Run | 2:22.02 |
| 1500 Meter Run | 5:03.36 |
| 1600 Meter Run | 5:36.48 |
| One Mile Run | 5:26.11 |
| 400 Meter Hurdles | 1:06.86 |
| cc | |
| 1.x Mile Run | 14:51.70 |
| 2400 Meter Run | 13:06.46 |
| 2.x Mile Run (CC Short Course) | 16:41.80 |
| Three Mile Run | 20:19.90 |
| 5000 Meter Run | 19:35.00 |
