2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
200 Meter Dash
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
600 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:42.28 |
3000 Meter Run | 9:20.47 |
5000 Meter Run | 15:49.98 |
Outdoor | |
3000 Meter Run | 9:16.79 |
5000 Meter Run | 16:03.93 |
10,000 Meter Run | 34:29.16 |
CC | |
5000 Meter Run | 16:21.30 |
8000 Meter Run | 26:36.90 |
10,000 Meter Run | 34:48.20 |
High School
Outdoor | |
200 Meter Dash | 30.21 |
400 Meter Dash | 1:01.87 |
800 Meter Run | 2:27.32 |
1500 Meter Run | 4:33.90 |
1600 Meter Run | 4:42.16 |
One Mile Run | 4:55.42 |
2000 Meter Steeplechase | 7:16.46 |
3200 Meter Run | 9:57.46 |
Indoor | |
600 Meter Run | 1:44.76 |
1600 Meter Run | 4:54.77 |
3000 Meter Run | 10:19.31 |
3200 Meter Run | 10:21.76 |
CC | |
1.x Mile Run | 14:50.30 |
2400 Meter Run | 9:58.10 |
2500 Meter Run | 12:13.20 |
3000 Meter Run | 13:52.10 |
2.x Mile Run (CC Short Course) | 15:30.32 |
Three Mile Run | 18:23.30 |
5000 Meter Run | 15:46.00 |
Middle School
CC | |
8000 Meter Run | 26:23.40 |