2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Cc
4000 Meter Run
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
2000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
3000 Meter Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:08.60 |
| One Mile Run | 5:19.17 |
| 3000 Meter Run | 10:23.64 |
| 5000 Meter Run | 18:03.49 |
| outdoor | |
| 1500 Meter Run | 4:51.83 |
| One Mile Run | 5:19.23 |
| 3000 Meter Run | 10:36.64 |
| 5000 Meter Run | 18:15.60 |
| 3000 Meter Steeplechase | 11:23.68 |
| cc | |
| 3000 Meter Run | 10:40.90 |
| 4000 Meter Run | 15:16.30 |
| 5000 Meter Run | 19:24.30 |
| 6,000 Meter Run | 22:15.76 |
High School
| outdoor | |
| 200 Meter Dash | 34.58 |
| 400 Meter Dash | 1:16.06 |
| 800 Meter Run | 2:38.05 |
| 1500 Meter Run | 5:00.43 |
| 3000 Meter Run | 10:40.22 |
| 5000 Meter Run | 18:35.97 |
| 400 Meter Hurdles | 1:20.93 |
| 2000 Meter Steeplechase | 7:24.13 |
| indoor | |
| 1000 Meter Run | 3:23.50 |
| 1500 Meter Run | 5:00.64 |
| 3000 Meter Run | 11:05.23 |
| cc | |
| 4000 Meter Run | 16:38.60 |
| 2.5 Mile Run | 16:55.60 |
| 4500 Meter Run | 19:05.10 |
| Three Mile Run | 19:45.30 |
| 5000 Meter Run | 19:05.00 |
