2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
2000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
3000 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:23.85 |
3000 Meter Run | 10:23.64 |
5000 Meter Run | 18:10.40 |
Outdoor | |
1500 Meter Run | 4:53.93 |
One Mile Run | 5:19.23 |
3000 Meter Run | 10:36.64 |
3000 Meter Steeplechase | 11:37.86 |
5000 Meter Run | 18:15.60 |
CC | |
3000 Meter Run | 10:40.90 |
4000 Meter Run | 15:16.30 |
5000 Meter Run | 19:24.30 |
6,000 Meter Run | 22:15.76 |
High School
Outdoor | |
200 Meter Dash | 34.58 |
400 Meter Dash | 1:16.06 |
400 Meter Hurdles | 1:20.93 |
800 Meter Run | 2:38.05 |
1500 Meter Run | 5:00.43 |
2000 Meter Steeplechase | 7:24.13 |
3000 Meter Run | 10:40.22 |
5000 Meter Run | 18:35.97 |
Indoor | |
1000 Meter Run | 3:23.50 |
1500 Meter Run | 5:00.64 |
3000 Meter Run | 11:05.23 |
CC | |
4000 Meter Run | 16:38.60 |
2.5 Mile Run | 16:55.60 |
4500 Meter Run | 19:05.10 |
Three Mile Run | 19:45.30 |
5000 Meter Run | 19:05.00 |