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Benjamin Ingram

Hamilton College Clinton, NY

Yorktown Class of 2021 Arlington, VA

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High School

Indoor
Long Jump	16-4.5
300 Meter Dash	40.38
500 Meter Dash	1:17.77
1000 Meter Run	2:39.16
1600 Meter Run	4:40.42
3200 Meter Run	11:41.64
Outdoor
200 Meter Dash	25.79
800 Meter Run	2:11.98
1600 Meter Run	5:12.01
3200 Meter Run	11:47.51
CC
2.x Mile Run (CC Short Course)	18:14.00
Three Mile Run	18:20.00
5000 Meter Run	20:33.00

College

Indoor
300 Meter Dash	36.95
400 Meter Dash	51.42
600 Meter Run	1:28.37
800 Meter Run	2:02.96
1000 Meter Run	2:45.09
One Mile Run	4:57.72
Outdoor
400 Meter Dash	50.51
800 Meter Run	2:06.92
CC
5000 Meter Run	17:29.70
8000 Meter Run	28:39.20