2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.16 |
1000 Meter Run | 2:30.65 |
One Mile Run | 4:11.82 |
3000 Meter Run | 8:38.08 |
Outdoor | |
800 Meter Run | 1:55.16 |
1500 Meter Run | 3:53.03 |
One Mile Run | 4:12.14 |
3000 Meter Steeplechase | 9:27.40 |
5000 Meter Run | 14:59.40 |
CC | |
6,000 Meter Run | 18:44.30 |
8000 Meter Run | 24:14.70 |
10,000 Meter Run | 31:23.80 |
High School
Indoor | |
300 Meter Dash | 39.80 |
600 Meter Run | 1:34.22 |
1000 Meter Run | 2:45.54 |
1600 Meter Run | 4:24.72 |
3000 Meter Run | 9:02.18 |
3200 Meter Run | 9:37.18 |
2 Mile Run | 9:37.05 |
Outdoor | |
800 Meter Run | 2:13.30 |
1600 Meter Run | 4:21.92 |
One Mile Run | 4:27.23 |
2000 Meter Steeplechase | 6:08.40 |
3000 Meter Run | 9:48.26 |
3000 Meter Steeplechase | 9:50.19 |
3200 Meter Run | 10:09.81 |
CC | |
4000 Meter Run | 16:37.51 |
2.5 Mile Run | 13:19.70 |
Three Mile Run | 16:16.60 |
5000 Meter Run | 16:00.52 |