Season
Level
Personal Records Personal Records
Event Mark Rochester Metro State National Date
600m 1:40.36 — Dec 29, 2011
800m 2:20.00 — Jan 25, 2013
1000m 3:01.14 — Feb 26, 2011
1 Mile 5:11.22 — Jun 5, 2012
5K 19:07.80 — Sep 28, 2013
200m 28.80 — Mar 23, 2013
400m 1:02.98 — Mar 23, 2013
800m 2:20.06 — May 28, 2011
1500m 4:48.80 — May 2, 2013
1600m 5:39.14 — Jun 9, 2012
1 Mile 5:11.22 — Jun 5, 2012
500m 1:20.91 — Feb 1, 2013
800m 2:20.00 — Jan 25, 2013
1 Mile 5:22.30 — Jan 28, 2012
300m 47.04 — Jan 24, 2012
600m 1:40.36 — Dec 29, 2011
1000m 3:01.14 — Feb 26, 2011
2 Mile 12:30.60 — Jan 10, 2012
Shot Put 22-7 — Jan 6, 2011
4500m 18:37.40 — Sep 12, 2015
5K 19:07.80 — Sep 28, 2013
2.x Mile 18:34.80 — Nov 13, 2010
3 Mile 18:42.00 — Oct 20, 2010
200m 28.80 — Mar 23, 2013
400m 1:02.98 — Mar 23, 2013
800m 2:21.35 — Apr 6, 2013
1500m 4:48.80 — May 2, 2013
500m 1:20.91 — Feb 1, 2013
800m 2:20.00 — Jan 25, 2013
1 Mile 5:30.65 — Jan 30, 2015
4500m 18:37.40 — Sep 12, 2015
5K 19:07.80 — Sep 28, 2013
300m 47.04 — Jan 24, 2012
600m 1:40.36 — Dec 29, 2011
800m 2:21.53 — Mar 11, 2011
1000m 3:01.14 — Feb 26, 2011
1 Mile 5:22.30 — Jan 28, 2012
2 Mile 12:30.60 — Jan 10, 2012
Shot Put 22-7 — Jan 6, 2011
800m 2:20.06 — May 28, 2011
1600m 5:39.14 — Jun 9, 2012
1 Mile 5:11.22 — Jun 5, 2012
2.x Mile 18:34.80 — Nov 13, 2010
3 Mile 18:42.00 — Oct 20, 2010
5K 19:32.50 — Oct 15, 2011
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Results Results
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2016 - Outdoor

800 Meter Run

2016 - Indoor

500 Meter Dash

800 Meter Run

2015 - Cc

4500 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1500 Meter Run

2015 - Indoor

800 Meter Run

One Mile Run

2014 - Cc

5000 Meter Run

2013 - Cc

5000 Meter Run

2013 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

2013 - Indoor

500 Meter Dash

800 Meter Run

2012 - Cc

5000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

2012 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

2 Mile Run

2011 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2011 - Outdoor

800 Meter Run

2011 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

2 Mile Run

Shot Put

2010 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

2010 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

2 Mile Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

One Mile Run

2009 - Indoor

One Mile Run

2008 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.