College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
Hammer Throw 161-8
3000 Meter Steeplechase 10:20.68
5000 Meter Run 17:05.45
10,000 Meter Run 34:52.12
Indoor
Weight Throw 43-9
One Mile Run 5:04.36
3000 Meter Run 9:39.39
5000 Meter Run 17:00.39
CC
5000 Meter Run 18:23.10
6,000 Meter Run 21:39.00
Personal Records High School
Outdoor
800 Meter Run 2:19.32
1500 Meter Run 4:40.73
1600 Meter Run 4:59.83
3000 Meter Run 10:19.85
3200 Meter Run 10:54.09
5000 Meter Run 17:44.17
Indoor
1600 Meter Run 5:02.87
One Mile Run 5:12.86
3200 Meter Run 11:02.46
CC
4000 Meter Run 15:12.00
Three Mile Run 17:31.40
5000 Meter Run 18:11.03
Road
Half Marathon 1:22:41.00
Personal Records Open
CC
6,000 Meter Run 23:48.00
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2015 - CC

6,000 Meter Run

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216th
Finals
Dec 12, 2015

2014 - Road

Half Marathon

1:22:41.00 Play Video
4th
Finals
Mar 23, 2014

2010 - Outdoor

5000 Meter Run

17:05.45 Play Video
9th
Finals
Apr 30 - May 02, 2010

10,000 Meter Run

XXX Play Video
36th
Prelims
May 27-29, 2010
34:52.12 Play Video
10th
Finals
Mar 26-27, 2010

3000 Meter Steeplechase

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4th
Finals
Apr 30 - May 02, 2010
10:20.68 Play Video
2nd
Finals
Apr 16-17, 2010

2010 - Indoor

One Mile Run

5:04.36 Play Video
2nd
Finals
Jan 22-23, 2010

3000 Meter Run

9:39.39 Play Video
8th
Finals
Feb 20-21, 2010
XXX Play Video
11th
Finals
Feb 12-13, 2010
XXX Play Video
1st
Finals
Jan 15, 2010

5000 Meter Run

17:00.39 Play Video
4th
Finals
Jan 30, 2010

2009 - CC

5000 Meter Run

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70th
Finals
Oct 03, 2009

2009 - Outdoor

10,000 Meter Run

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10th
Finals
Mar 27-28, 2009

3000 Meter Steeplechase

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22nd
Finals
May 01-03, 2009

2008 - CC

6,000 Meter Run

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Finals
Oct 18, 2008
21:39.00 Play Video
56th
Finals
Oct 03, 2008

2008 - Outdoor

3000 Meter Steeplechase

XXX Play Video
12th
Finals
May 02-04, 2008

2008 - Indoor

5000 Meter Run

XXX Play Video
12th
Prelims
Feb 23-24, 2008

2007 - CC

6,000 Meter Run

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97th
Finals
Nov 10, 2007
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Finals
Oct 27, 2007

2007 - Outdoor

3000 Meter Steeplechase

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11th
Finals
May 04-06, 2007

Hammer Throw

161-8 Play Video
4th
Finals
May 05-06, 2007

2007 - Indoor

One Mile Run

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18th
Prelims
Feb 17-18, 2007

2006 - CC

6,000 Meter Run

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81st
Finals
Nov 11, 2006
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55th
Finals
Oct 27, 2006

2006 - Outdoor

800 Meter Run

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5th
Finals
Apr 26, 2006

1600 Meter Run

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6th
Finals
Jun 02-03, 2006
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3rd
Finals
May 26, 2006
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1st
Finals
May 17-18, 2006
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2nd
Finals
May 12, 2006
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11th
Finals
Apr 29, 2006

3200 Meter Run

10:54.09 Play Video
2nd
Finals
Jun 02-03, 2006
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1st
Finals
May 26, 2006
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2nd
Finals
May 17-18, 2006
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3rd
Finals
Apr 29, 2006

5000 Meter Run

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2nd
Finals
Jun 15-17, 2006

Hammer Throw

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22nd
Finals
May 05-07, 2006

2006 - Indoor

1600 Meter Run

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4th
Finals
Mar 03-04, 2006
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1st
Finals
Feb 24, 2006
5:02.87 Play Video
2nd
Finals
Jan 27-28, 2006

One Mile Run

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4th
Finals
Jan 14, 2006

3200 Meter Run

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3rd
Finals
Mar 03-04, 2006
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1st
Finals
Feb 24, 2006
11:02.46 Play Video
3rd
Finals
Jan 27-28, 2006
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2nd
Finals
Jan 14, 2006

2005 - CC

4000 Meter Run

15:12.00 Play Video
Finals
Oct 08, 2005

Three Mile Run

17:31.40 Play Video
Finals
Oct 27, 2005

5000 Meter Run

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Finals
Nov 26, 2005
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7th
Finals
Nov 12, 2005
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3rd
Finals
Nov 03, 2005
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2nd
Finals
Oct 01, 2005
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Finals
Sep 23-24, 2005
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1st
Finals
Sep 10, 2005

2005 - Outdoor

800 Meter Run

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Finals
May 07, 2005
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Finals
Apr 30, 2005

1600 Meter Run

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Finals
Jun 03-04, 2005
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Finals
May 27, 2005
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Finals
May 16-17, 2005
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Finals
May 07, 2005
4:59.83 Play Video
Finals
Apr 30, 2005
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Finals
Apr 23, 2005
XXX Play Video
Finals
Apr 20, 2005
XXX Play Video
Finals
Apr 16, 2005

3000 Meter Run

10:19.85 Play Video
Finals
May 14, 2005

3200 Meter Run

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Finals
May 27, 2005
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Finals
May 16-17, 2005

Hammer Throw

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12th
Finals
May 06-08, 2005

2005 - Indoor

1600 Meter Run

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Finals
Mar 12-13, 2005
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Finals
Mar 04-05, 2005
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Finals
Feb 07-09, 2005
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Finals
Jan 15, 2005

One Mile Run

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6th
Finals
Jan 08, 2005

3200 Meter Run

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Finals
Mar 04-05, 2005
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Finals
Feb 07-09, 2005
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Finals
Jan 28-29, 2005
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3rd
Finals
Jan 08, 2005

Weight Throw

43-9 Play Video
17th
Finals
Feb 19-20, 2005

2004 - CC

Three Mile Run

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Finals
Oct 28, 2004
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Finals
Oct 01-02, 2004

5000 Meter Run

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Finals
Nov 27, 2004
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Finals
Nov 13, 2004
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Finals
Nov 05, 2004 - Nov 30, 1999
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Finals
Oct 16, 2004
18:11.03 Play Video
Finals
Oct 08, 2004
XXX Play Video
Finals
Sep 25, 2004
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Finals
Sep 11, 2004 - Nov 30, 1999

2004 - Outdoor

800 Meter Run

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Finals
May 28, 2004
2:19.32 Play Video
Finals
May 19-20, 2004
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Finals
May 12-13, 2004
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Finals
May 08, 2004
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Finals
May 05, 2004
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Finals
May 01, 2004
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Finals
Apr 17, 2004

1500 Meter Run

4:40.73 Play Video
Finals
May 08, 2004

1600 Meter Run

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Finals
Jun 18-19, 2004
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Finals
Jun 04-05, 2004
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Finals
May 28, 2004
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Finals
May 19-20, 2004
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Finals
May 12-13, 2004
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Finals
May 05, 2004
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Finals
May 01, 2004
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Finals
Apr 24, 2004
XXX Play Video
Finals
Apr 17, 2004
XXX Play Video
Finals
Mar 27, 2004

3200 Meter Run

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Finals
Jun 04-05, 2004
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Finals
Apr 24, 2004

2004 - Indoor

1600 Meter Run

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Finals
Feb 24, 2004
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Finals
Feb 10-11, 2004
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Finals
Jan 30-31, 2004
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Finals
Jan 09-10, 2004
XXX Play Video
Finals
Dec 13, 2003

3200 Meter Run

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Finals
Mar 13-14, 2004
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Finals
Mar 04-05, 2004
XXX Play Video
Finals
Feb 10-11, 2004
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Finals
Jan 30-31, 2004
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Finals
Jan 17, 2004

2003 - CC

Three Mile Run

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Finals
Sep 20, 2003

5000 Meter Run

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Finals
Nov 29, 2003
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Finals
Nov 15, 2003
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Finals
Nov 08, 2003
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Finals
Oct 30, 2003
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Finals
Oct 23, 2003
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Finals
Oct 10-11, 2003
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Finals
Oct 04, 2003
XXX Play Video
Finals
Sep 26-27, 2003
XXX Play Video
Finals
Sep 13, 2003

2003 - Outdoor

1600 Meter Run

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Finals
Jun 13-14, 2003
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Finals
May 23, 2003
XXX Play Video
Finals
May 14-16, 2003
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Finals
May 09, 2003
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Finals
May 03, 2003
XXX Play Video
Finals
Apr 26, 2003
XXX Play Video
Finals
Apr 11-12, 2003

3200 Meter Run

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Finals
May 30-31, 2003
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Finals
May 23, 2003
XXX Play Video
Finals
May 14-16, 2003
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Finals
May 09, 2003
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Finals
May 03, 2003
XXX Play Video
Finals
Apr 11-12, 2003

2003 - Indoor

1600 Meter Run

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Finals
Mar 15-16, 2003
XXX Play Video
Finals
Feb 21, 2003
XXX Play Video
Finals
Feb 03, 2003
XXX Play Video
Finals
Jan 10-11, 2003

3200 Meter Run

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Finals
Feb 28 - Mar 01, 2003
XXX Play Video
Finals
Feb 21, 2003
XXX Play Video
Finals
Feb 03, 2003

2002 - CC

Three Mile Run

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Finals
Oct 26, 2002

5000 Meter Run

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Finals
Nov 16, 2002
XXX Play Video
Finals
Oct 31, 2002

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