2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
Shot Put
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
1500 Meter Run
3000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
600 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
Shot Put | 21-6.5 |
600 Meter Run | 2:03.46 |
800 Meter Run | 2:41.67 |
1000 Meter Run | 3:19.08 |
1500 Meter Run | 4:59.33 |
One Mile Run | 5:21.09 |
3000 Meter Run | 10:26.33 |
Outdoor | |
400 Meter Dash | 1:04.23 |
400 Meter Hurdles | 1:13.67 |
800 Meter Run | 2:19.82 |
1500 Meter Run | 4:48.34 |
2000 Meter Steeplechase | 7:17.01 |
3000 Meter Run | 10:24.95 |
CC | |
2.5 Mile Run | 15:27.90 |
4500 Meter Run | 18:03.00 |
Three Mile Run | 18:25.00 |
5000 Meter Run | 18:05.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:12.88 |
3000 Meter Run | 10:15.81 |
5000 Meter Run | 18:29.77 |
Outdoor | |
500 Meter Dash | 4:47.51 |
800 Meter Run | 2:29.18 |
1500 Meter Run | 4:46.37 |
5000 Meter Run | 19:15.60 |
CC | |
3000 Meter Run | 10:30.78 |
5000 Meter Run | 19:24.80 |
6,000 Meter Run | 22:04.90 |