2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:44.82 |
| 1000 Meter Run | 2:50.30 |
| 1600 Meter Run | 4:47.48 |
| 3200 Meter Run | 10:11.71 |
| outdoor | |
| 1600 Meter Run | 4:36.40 |
| 3200 Meter Run | 9:55.27 |
| 3000 Meter Steeplechase | 11:29.28 |
| cc | |
| 3200 Meter Run | 11:24.10 |
| 2.5 Mile Run | 14:14.00 |
| Three Mile Run | 17:17.10 |
| 5000 Meter Run | 17:06.00 |
college
| outdoor | |
| 800 Meter Run | 2:19.58 |
| 1500 Meter Run | 4:28.04 |
| 3000 Meter Run | 9:19.88 |
| 5000 Meter Run | 15:50.74 |
| 10,000 Meter Run | 34:29.74 |
| indoor | |
| 800 Meter Run | 2:13.88 |
| 1000 Meter Run | 2:47.62 |
| One Mile Run | 4:40.11 |
| 3000 Meter Run | 9:10.72 |
| 5000 Meter Run | 15:57.30 |
| cc | |
| 5000 Meter Run | 16:27.70 |
| 8000 Meter Run | 26:03.40 |
Middle School
| cc | |
| 8000 Meter Run | 27:34.80 |
